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Meal plan

Regenerate
ID: weZJRp5uRKs2J70
By guest
Generated on 2025-09-03 01:36:28

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 96.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 70.0 g
Energy: 267.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!