Here is your personalized meal plan!
Meal plan
ID: Ge8rckcHKDWpIPc
By guest
Generated on 2025-09-04 03:03:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 74.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 97.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!