Here is your personalized meal plan!
Meal plan
ID: qE5B48tKCA8H9UQ
By guest
Generated on 2025-03-18 12:24:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 88.0 gEnergy:
147.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 76.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!