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Meal plan

Regenerate
ID: y5ETBb5WbmPi-Os
By guest
Generated on 2025-03-18 17:54:13

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 65.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 100.0 g
Energy: 249.0 kcal
Protein: 23.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!