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Meal plan

ID: txpgR9sOPcNtCUg

By guest

Generated on 2025-06-26 01:40:18

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 73.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 75.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!