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Meal plan

ID: wzaYrDM35Jr-J98

By guest

Generated on 2025-08-21 21:20:40

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 276.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!