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Meal plan


ID: uwsahRHcNmKEdxA
By guest
Generated on 2026-08-01 17:46:51

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cake Fondant
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 81.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Spiders.
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!