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Meal plan

Regenerate
ID: 4CX20JNPrLk73NY
By guest
Generated on 2025-04-03 18:35:44

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 85.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 83.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!