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Meal plan


ID: ORcm0xELHFIawHE
By guest
Generated on 2025-04-04 11:43:21

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Frosting
1 serving = 64.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g

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