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Meal plan


ID: VazRWN2qAO1oIlQ
By guest
Generated on 2025-03-20 04:16:12

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mexican Pecan Cookies
1 serving = 90.0 g
Energy: 397.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 63.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 57.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!