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Meal plan

Regenerate
ID: KRl8aHRZxf-qwRg
By guest
Generated on 2025-09-13 14:56:05

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 70.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 75.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!