Here is your personalized meal plan!
Meal plan
ID: Omu0rUBTx0Nq0_4
By guest
Generated on 2025-09-13 17:11:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Strawberry Butter
1 serving = 73.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 96.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!