Here is your personalized meal plan!
Meal plan
ID: bq7wbAU2yJvN00g
By guest
Generated on 2025-03-17 11:06:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 77.0 gEnergy:
223.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!