Here is your personalized meal plan!
Meal plan
ID: jGLuMK0elHdCsqc
By guest
Generated on 2025-03-17 12:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 59.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 96.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!