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Meal plan


ID: vKTzdRC9nVkMWtM
By guest
Generated on 2025-03-17 17:54:21

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Hemp Cups
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Special K Cookies
1 serving = 86.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!