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Meal plan


ID: xKFYLKvtHQEESiE
By guest
Generated on 2025-08-13 12:12:30

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Wacky Chocolate Cake
1 serving = 62.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Cream Soup
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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