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Meal plan

Regenerate
ID: LxqFUx3ODeVNK4c
By guest
Generated on 2026-02-16 04:32:04

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 61.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!