Here is your personalized meal plan!
Meal plan
ID: wro03O5_wUUX1_I
By guest
Generated on 2026-02-16 06:38:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 61.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 96.0 gEnergy:
302.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
73.0 g
Let's cook it!