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Meal plan

Regenerate
ID: 829JUff4NolYy1w
By guest
Generated on 2026-02-16 08:30:18

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 86.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 65.0 g
Energy: 195.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!