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Meal plan

ID: Tx60nLrtBmNyEaU

By guest

Generated on 2025-08-25 13:54:36

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 222.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!