Here is your personalized meal plan!
Meal plan
ID: K7QEti8mIjz8Vv4
By guest
Generated on 2025-07-21 16:41:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Creamy Grape Salad
1 serving = 99.0 gEnergy:
335.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
78.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 67.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!