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Meal plan

ID: BZWSgzsEluU_0B4

By guest

Generated on 2025-07-22 23:57:55

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 174.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!