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Meal plan

ID: kHgEGQM604PwLas

By guest

Generated on 2025-08-15 05:28:36

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!