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Meal plan


ID: v5RkPTW40TIfzkE
By guest
Generated on 2024-11-01 16:27:37

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bacon Candy
1 serving = 64.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Crispies
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 19.0 g

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