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Meal plan

ID: 9QlM3kgGI9CcEMg

By guest

Generated on 2025-08-18 14:37:00

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 278.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 200.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!