Here is your personalized meal plan!
Meal plan
ID: nI3Zn4Y0ZFCPO_w
By guest
Generated on 2025-08-18 16:21:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 61.0 gEnergy:
93.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 91.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!