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Meal plan

Regenerate
ID: bagT0JKH5Dz1Xks
By guest
Generated on 2025-07-12 08:28:03

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 81.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 90.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 75.0 g
Let's cook it!