Here is your personalized meal plan!
Meal plan
ID: GHZ7yuepkJN0z94
By guest
Generated on 2025-07-12 14:56:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 56.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 78.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!