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Meal plan

Regenerate
ID: L0ZfpL5Hg0makYo
By guest
Generated on 2025-04-01 21:45:39

Total kcalories

105.0% (2102.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Cookies
1 serving = 89.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 83.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!