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Meal plan

Regenerate
ID: 9Me91ciF1Olox5Y
By guest
Generated on 2025-04-04 12:11:58

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 64.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!