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Meal plan

ID: Ga9Gba-uIHKY8f0

By guest

Generated on 2026-08-10 10:12:41

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 180.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!