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Meal plan

ID: 4m7vUwh8x0klRx4

By guest

Generated on 2026-08-10 11:14:40

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!