Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: G155yDU0vaj1WiU
By guest
Generated on 2025-08-21 03:05:44

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Lace Cookies
1 serving = 60.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 83.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!