Here is your personalized meal plan!
Meal plan
ID: 23SHT3FpyvEEbBs
By guest
Generated on 2025-08-21 07:05:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 92.0 gEnergy:
268.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 55.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!