Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: qeoiZXtjTr3kC4g
By guest
Generated on 2025-08-02 16:11:58

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Red Reindeer Drink
1 serving = 55.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!