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Meal plan

Regenerate
ID: 0G5hzUJksVeonVQ
By guest
Generated on 2025-04-20 14:00:24

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 90.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!