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Meal plan


ID: bfMrT6exHxanXd4
By guest
Generated on 2025-09-11 13:06:25

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cherry Mousse
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Sausage Recipe
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g

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