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Meal plan

ID: M3nc4X22HPVz3xk

By guest

Generated on 2025-06-20 16:28:51

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Corn Salad

1 serving = 83.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 57.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!