Here is your personalized meal plan!
Meal plan
ID: Y4NOyH-GJcdfeaA
By guest
Generated on 2025-06-20 21:31:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 94.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 63.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!