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Meal plan


ID: cwD_CX21ZvBz-YU
By guest
Generated on 2025-04-03 03:32:01

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Grilled Marinated Salmon
1 serving = 96.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Haystack Cookies
1 serving = 84.0 g
Energy: 288.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!