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Meal plan

ID: LoNWtc3O3Anbz0w

By guest

Generated on 2026-08-08 13:52:34

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 81.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Heathers pancakes

1 serving = 61.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 12.0 g

Let's cook it!