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Meal plan

ID: 7JGmDqWMHRQkVpA

By guest

Generated on 2026-08-08 14:59:55

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!