Here is your personalized meal plan!
Meal plan
ID: Q7FetWP_t86wO2E
By guest
Generated on 2025-03-17 15:39:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 56.0 gEnergy:
167.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 64.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!