Here is your personalized meal plan!
Meal plan
ID: I5YUAD_bpAPgCDs
By guest
Generated on 2025-03-17 23:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Shortbread
1 serving = 67.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hamburger Cobbler
1 serving = 55.0 gEnergy:
67.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!