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Meal plan

Regenerate
ID: nGgkyXys7oTX5CQ
By guest
Generated on 2025-03-20 21:59:04

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 99.0 g
Energy: 336.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 80.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!