Here is your personalized meal plan!
Meal plan
ID: 3dvJpqdWa7tAXXU
By guest
Generated on 2025-03-21 14:47:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sausage Biscuits
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Party Mashed Potatoes
1 serving = 78.0 gEnergy:
208.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!