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Meal plan

ID: RpNiRudN-YN8E1s

By guest

Generated on 2025-06-28 18:10:05

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 321.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 221.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!