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Meal plan


ID: WGX1zan_FkY0-CI
By guest
Generated on 2025-04-06 16:18:57

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 75.0 g
Energy: 312.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!