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Meal plan

Regenerate
ID: sMjhjc4SaBRf9eg
By guest
Generated on 2025-04-08 16:01:21

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 65.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 69.0 g
Energy: 95.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!