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Meal plan

ID: L57McffNPBEfELQ

By guest

Generated on 2025-08-29 01:36:38

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 79.0 g

Energy: 157.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Saskatoon Berry Pie

1 serving = 78.0 g

Energy: 276.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 41.0 g

Let's cook it!