Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8xYcYww1VllVLvc

By guest

Generated on 2025-03-19 11:45:29

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 80.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!